Lamb Meatballs in Paprika juice

When homemade comfort food is quick, easy and nourishing you know you can’t go wrong 😉 My daughter asked me to make these yesterday after watching a cooking program that made her craving this dish 🙂 There’s no tomato in this recipe and if you prefer a richer taste you can always add it. However,…

Raw Carrot Cake Bites

This morning in my fridge I was left with a bag of carrots, coconut butter, grapefruit and some eggs. A bit sad, really need to get some shopping done! It is often in those moments when I try to make something out of those few ingredients that the best recipes come out. What can I…

TURMERIC FLU SHOT

I remember trying out this powerful anti inflammatory natural shot in 2011. I came down with a nasty bug that kept me a few days in bed with a low grade temperature, aching bones and a never ending cold. Sometimes, despite our best efforts and a healthy diet, we need that extra boost, especially during…

Colourful Fun Juice

This is a crazy good cocktail of antioxidants, high in vitamins A and C particularly useful to supplement, naturally when possible, during the winter months. However, sometimes a healthy juice is not enough.. When it comes to kids, well to my daughter, it has to look good too! A colourful juice can be very appealing…

BACK TO SCHOOL JUICE

I called it back to school as this usually represents the start of the bug season, hence the need for an immune booster like this super juice!

This yummy drink combines immunity protection and taste, making it  good also for kids.

Oranges, carrots, ginger, turmeric and raw Manuka honey will act like natural immunity builders and help ward off the symptoms of the common cold or flu.

Digestive Ginger Tonic

  DIGESTIVE GINGER TONIC This ginger digestive tonic is a cocktail of vitamins and studies show that its ingredients have a soothing and anti-inflammatory action that benefits and protects the intestinal tract. Here is how the combination of these ingredients forms a real digestive elisir.   How To Prepare The Digestive Ginger Tonic For this…