Which Diet?!

Why There Is No One-Size-Fits-All Diet.
It’s time to listen to our body and recognise our bio-individuality.

Struffoli, Christmas honey balls

Struffoli, the official Christmas treat of my childhood. I come from the south of Italy and it is not officially Christmas until struffoli are on your plate 🙂 This traditional dessert can be made in different ways and I assume, depending on the region, presented also in different forms. A true Italian delicacy and a…