I am a Nutritional Therapy Practitioner and Allergy Therapist, member of the largest group of Allergy Therapists in the UK,  the British Institute for Allergy and Environmental Therapy and the British Complementary Medicine Association and certified by the Association for Nutrition (AfN).

I became fascinated with nutrition because I witnessed how a combination of the (right) diet, lifestyle and appropriate supplements can improve our health. Food is medicine and can help us boost our immune system, fight inflammation and transform our body.

And while I love my PubMed studies (yes, that’s how much of a geek I am!).. I enjoy spending my free time cooking, homeschooling and travelling with my funky band made up of a caring husband, a clever little girl and a clueless merry beagle 😉

So, welcome to my chill out corner and happy reading  🙂


BA (Hons)  Dip AET  AfN cert.  member BCMA, BIAET